About Jennifer Sigman, MS, LMFT | Affair Recovery & Marriage Therapy

Helping Couples Heal and Rebuild Trust

With over 30 years of experience, Jennifer specializes in affair recovery, marriage counseling, and trauma-informed therapy to restore emotional safety and stability.

Text Jennifer Sigman

Email Jennifer Sigman

Experience Matters When Trust Has Been Broken

Couples do not come to me on their best day.

They come when something has fractured. An affair. Years of disconnection. A lifechanging event. A loss of safety they cannot seem to repair on their own.

I have spent more than 30 years helping couples navigate moments like these.

I am a Licensed Marriage & Family Therapist in Orlando, Florida, specializing in affair recovery, marriage counseling, and trauma-informed therapy. My work is structured, direct, and grounded in research-backed approaches including Emotionally Focused Therapy (EFT) and the Gottman Method.

When betrayal or emotional distance enters a marriage, couples need more than text book reassurance. They need a seasoned therapist who offers clarity, accountability, and a steady process for repair.

My Approach to Affair Recovery & Marriage Therapy

I work from the belief that conflict is rarely about the surface issue. It is about attachment, safety, and unresolved wounds.

In affair recovery work, we:

Stabilize the relationship after discovery
Establish clear boundaries for safety
Work towards full accountability
Slow destructive conflict cycles
Rebuild trust through predictable behaviors
Heal relational and attachment wounds
Move gently towards emotional closeness

This is not surface-level communication coaching. It is deliberate relational repair.

For individuals seeking trauma therapy or Internal Family Systems (IFS), the work focuses on understanding the parts of you that feel reactive or protective, and helping those parts integrate rather than dominate. Insight alone is not enough. Meaningful change requires depth and structure.

Text Jennifer Sigman

Email Jennifer Sigman

Who I Work With Best

I work best with couples who are realistic about the road ahead. In spite of the fact that they are unsure about what the future will hold for the relationship they are committed to doing the work..

Many of my clients are thoughtful, capable adults who value depth, privacy, and direct guidance. Some have tried therapy before. What they are looking for now is focus, experience, and measurable progress.

My practice is private-pay and intentionally structured for clients seeking high-level, specialized care in Orlando.

Licensed Marriage and Family Therapist

What You Can Expect

Calm, steady leadership during difficult conversations
Evidence-based methods tailored to your relationship
Clear structure and direction
Accountability without blame.
A commitment to doing the work well

I am warm and compassionate. I am also direct. If we are rebuilding your marriage, we are doing it with intention.

Over the years, couples have told me:

“She brought hope into the darkest time in our marriage.”
“She helped us rebuild safety.”
“Therapy with Jennifer changed the trajectory of our relationship.”

That is the work.

Text to Book an Appointment

Email to Book an Appointment

Frequently Asked Questions

Yes. Affair recovery and infidelity repair are primary areas of focus in my practice. I provide structured, research-informed therapy specifically designed to help couples rebuild trust after betrayal.
In many cases, yes it can. Survival depends on accountability, transparency, and a structured repair process. With experienced guidance, couples can rebuild emotional safety and create a stronger foundation.
No. I also work with individuals. I provide trauma-informed therapy and Internal Family Systems (IFS) for individuals whose past wounds continue to impact their relationships.
No. I am a private-pay therapist. This allows for greater depth, privacy, and flexibility in our work together.