ARTS + PARTS
A creative art and therapy based workshop
ARTS & PARTS Workshop
Join us on May 9th-10th at McRae Art Studios in Orlando, Florida.
ARTS & PARTS is a mix of “Parts” therapy & Art therapy, and while it’s not a therapy workshop, there are therapeutic elements woven into the 2 days. This time we’ll be focusing on grief.
Come work with 2 highly experienced therapists in a safe and supportive environment as you navigate the processing of grief through creative exspression.. This will be a meaningful personal retreat.
Our workshop integrates proven techniques like art therapy and Internal Family System therapy, providing a holistic approach to healing and self-discovery that has helped many individuals achieve significant progress and positive changes in their lives.
Embracing opportunities for growth and self-discovery can be intimidating, but our workshop offers a gentle and nurturing environment where you can explore your emotions and experiences at your own pace, supported by experienced professionals who are dedicated to helping you unlock your full potential.
Come play with us! Don't let fear or hesitation hold you back from experiencing the life-changing effects of our art and Internal Family System workshop - take a leap of faith into a journey of personal growth and empowerment that can lead to a happier and more fulfilling life.
If you’ve been carrying the weight of grief—whether from loss, change, or the unspoken emotions life has piled on—Arts & Parts offers you a space to breathe, create, and heal. This two-day retreat provides a safe and supportive environment to process your emotions through creative experiences like painting or collage, with the guidance of two experienced therapists.
Common Hesitations & Why They Shouldn’t Hold You Back:
🔸 “I’m not an artist.” — Perfect. This isn’t about skill; it’s about expression. No artistic experience is needed—just a willingness to explore.
🔸 “I don’t usually invest in myself this way.” — That’s exactly why you should. This retreat is a gift to yourself—a chance to reset, reflect, and renew.
🔸 “I don’t know if I can open up in a group.” — You set your own pace. There’s no pressure to share more than you’re comfortable with. This is a judgment-free, supportive space.
🔸 “Can I bring someone with me?” — Absolutely! Come solo for a personal journey, or invite a friend or loved one who could also benefit from this healing experience.
A Thoughtful Gift for Yourself or Someone You Love
Consider Arts & Parts as a meaningful gift—for yourself or for someone who needs this kind of care. Two skilled therapists will guide you through this immersive experience, helping you navigate grief in a way that feels safe, personal, and healing.
If you’ve been waiting for the right time to focus on your healing, this is your moment. Add Arts & Parts to your 2025 “Get Better, Be Better” plan. You deserve this.
Seats are limited to 15 participants.