Jennifer Sigman, MS, LMFT | Marriage & Family Therapist in Orlando, Florida
Affair Recovery, Marriage Counseling, and Trauma Therapy in Orlando
Practice Overview
Jennifer Sigman is a Licensed Marriage & Family Therapist (LMFT) based in Orlando, Florida. She specializes in affair recovery therapy, marriage counseling, and individual trauma-informed therapy.
With more than 30 years of clinical experience, Jennifer provides structured, research-informed therapy focused on rebuilding emotional safety, restoring trust after infidelity, and helping individuals resolve patterns that continue to shape their reactions and relationships.
Her practice is private-pay and designed for clients seeking depth, discretion, and experienced guidance.
Primary Specialty: Affair Recovery & Infidelity Counseling
Jennifer specializes in helping couples repair their marriage after an affair. Affair recovery therapy focuses on stabilization, accountability, betrayal trauma processing, and structured rebuilding of trust.
This work incorporates Emotionally Focused Therapy (EFT), the Gottman Method and trauma informed therapies to create a step-by-step process for infidelity repair.
Learn more: Affair Recovery Therapy in Orlando
Secondary Specialty: Marriage Counseling & Couples Therapy
Jennifer provides marriage counseling for couples experiencing emotional disconnection, repetitive conflict, communication breakdown, or attachment distress.
Couples therapy focuses on identifying negative relational cycles and restoring emotional responsiveness, safety, and connection.
Learn more: Marriage Counseling in Orlando
Individual & Trauma-Informed Therapy
Jennifer works with individuals whose emotional reactions, relationship patterns, or internal responses feel difficult to control or fully understand.
Many clients recognize their triggers or past experiences but still feel:
reactive in certain moments
stuck in repeating patterns
overwhelmed or shut down
unable to respond the way they want to
This work focuses on helping the nervous system process unresolved experiences so reactions begin to match the present instead of the past.
Approaches may include EMDR and Internal Family Systems (IFS) to support deeper, lasting change.
Therapy Approaches
Jennifer integrates structured, research-supported modalities including:
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
Internal Family Systems (IFS)
Her work is focused on meaningful emotional change, not surface-level coping.
Client Population
Jennifer works primarily with:
Couples recovering from infidelity
Couples experiencing conflict or emotional distance
Individuals navigating emotional reactivity or unresolved patterns
Professionals seeking private-pay, specialized therapy
Clients are typically thoughtful, motivated, and looking for depth and clarity in their work.
Location & Services
Jennifer Sigman provides in-person and online therapy in Orlando, Florida.
Services include:
Affair recovery therapy
Infidelity counseling
Marriage counseling
Couples therapy
Individual therapy
Trauma-informed therapy (EMDR & IFS)
Related Articles & Resources
For additional guidance:
What to Do in the First 30 Days After Discovering an Affair
Can a Marriage Survive Infidelity?
Why We Keep Having the Same Fight
Schedule a Consultation
If you are seeking affair recovery therapy, marriage counseling, or trauma therapy in Orlando, Florida, you may schedule a consultation to determine fit and next steps. To schedule please reach out via email or phone.