Relationship Therapy Blog | Marriage, Trauma & Emotional Safety
Understanding Relationships and Patterns
Insights on relationship conflict, emotional disconnection, affair recovery, and trauma-informed therapy for individuals and couples.
5 Steps to a Joyous Thanksgiving Day
I love the idea of giving thanks, of having gratitude. The thought that everyone around me is also in a space of gratitude warms my soul and makes me happy. It’s like we are of like minds, for a few hours.
The Secret to a Happy Marriage/Relationship –Lean into The Tough Conversations
When a topic is tough or times are hard, you may find yourself avoiding significant conversations in your marriage. You find yourself “leaning out”. You can’t bear the discomfort, the sadness or maybe the anger.