Relationship Therapy Blog | Marriage, Trauma & Emotional Safety
Understanding Relationships and Patterns
Insights on relationship conflict, emotional disconnection, affair recovery, and trauma-informed therapy for individuals and couples.
The #1 Way to Become the BEST Gift Giver
Consider this, we often give love the way we want to receive it. If your primary love language is "gifts" and your romantic partner's primary love language is "quality time," you could be spending a lot of money and missing the boat...
The Secret to a Happy Marriage/Relationship –Lean into The Tough Conversations
When a topic is tough or times are hard, you may find yourself avoiding significant conversations in your marriage. You find yourself “leaning out”. You can’t bear the discomfort, the sadness or maybe the anger.
Reframe it and Embrace it!
By seeing the glass as half full, we can reduce stress and conflict in our everyday lives. We should practice this everyday and watch as our relationships and health improve.