When a topic is tough or times are hard, you may find yourself avoiding significant conversations in your marriage. You find yourself “leaning out”. You can’t bear the discomfort, the sadness or maybe the anger.
Highly successful people don't rely just on their memory. They use pictures, words, colors or objects that are representative of their goals. Think of vision board or motivational pictures.
By seeing the glass as half full, we can reduce stress and conflict in our everyday lives. We should practice this everyday and watch as our relationships and health improve.
As human beings we are all hard-wired to connect. When we feel that our attachments are solid, we are calmer and more confident. When we feel good, it's easier to give and receive love.