Relationship Therapy Blog | Marriage, Trauma & Emotional Safety
Understanding Relationships and Patterns
Insights on relationship conflict, emotional disconnection, affair recovery, and trauma-informed therapy for individuals and couples.
Surviving an Affair: The Wounding Party Needs to Become a Marriage Rebuilder
Surviving an Affair. This is not for the faint of spirit. With the right attitude repair work can begin immediately to save a marriage. The wounding marriage party must put their feelings aside and focus only on the feeling of their wounded spouse. Don't blame or bob and weave. Start the marriage repair right away with coming clean.
4th of July Fireworks – No Party for Veterans with PTSD
Happiness = Goals With A Soul
What if we have it all wrong; setting our goals early in the hopes that when we accomplish these things, we’ll feel a particular way. Instead, what if we sat down and really thought about how we truly, deeply want to feel in the different areas of our life.
Secure Attachment = Happier Relationships.
As human beings we are all hard-wired to connect. When we feel that our attachments are solid, we are calmer and more confident. When we feel good, it's easier to give and receive love.