Relationship Therapy Blog | Marriage, Trauma & Emotional Safety

Understanding Relationships and Patterns

Insights on relationship conflict, emotional disconnection, affair recovery, and trauma-informed therapy for individuals and couples.

Couples, Affair, Marriage, Communication Jennifer Sigman, LMFT Couples, Affair, Marriage, Communication Jennifer Sigman, LMFT

5 Common Reasons Why Couples Go to Therapy: How an Expert Therapist Can Help

5 reasons why couples go to counseling. Couples enter counseling for various reasons but they all have one thing in common; pain. Once a couple has spoken to a therapist and they’ve scheduled an appointment, they breathe easier again. Now, someone else is in charge of fixing it.

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Marriage, Affair, Relationships, Repair, Attachment Jennifer Sigman, LMFT Marriage, Affair, Relationships, Repair, Attachment Jennifer Sigman, LMFT

Surviving an Affair: The Wounding Party Needs to Become a Marriage Rebuilder

Surviving an Affair. This is not for the faint of spirit. With the right attitude repair work can begin immediately to save a marriage. The wounding marriage party must put their feelings aside and focus only on the feeling of their wounded spouse. Don't blame or bob and weave. Start the marriage repair right away with coming clean. 

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